Better Mind
The Better Mind Podcast is designed to help make better sense of everyday life experiences. Hosts Dr. Tommy Shavers who is the founder and CEO of a neuro strength and performance company called NESTRE & singer / pro track & field athlete Chloe Abbott explore topics that impact individuals daily mental & cognitive performance— while providing insightful questions and perspectives that encourage listeners to self reflect , think differently , and become better! Come curious, leave reframed. The Better Mind Podcast, where a better mind starts here.
Podcasting since 2025 • 10 episodes
Better Mind
Latest Episodes
Existing: The Concept of Being Pt.1
We were meant to do MORE than just… be. We were made to live!In this first episode of our 4 part series, we explore what it means to simply exist. We break down the idea of Being — from the inner, biological level to the bigger,...
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Season 1
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Episode 10
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48:42
Existing: The Concept of Being
We were meant to do MORE than just… be. We were made to live!In this first episode of our 4 part series, we explore what it means to simply exist. We break down the idea of Being — from the inner, biological level to the bigger, philosophic...
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Season 1
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Episode 9
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30:06
CEO of Self | The Nuances of Being Your Authentic Self
In this episode of The Better Mind Podcast, we unpack what it truly means to be the CEO of yourself — and how authenticity plays a deeper role within teams, organizations, relationships and high-performance environments. Authenticity isn’t just...
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Season 1
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Episode 8
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43:23
The Power (and Pitfalls) of Self-Awareness
How well do you really know yourself — right now?In this episode of The Better Mind Podcast powered by NESTRE™, Dr. Tommy Shavers and Chloe Abbott talk about the power of self-awareness and why being honest about where you are i...
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Season 1
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Episode 7
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52:42
