Better Mind
The Better Mind Podcast is designed to help make better sense of everyday life experiences. Hosts Dr. Tommy Shavers who is the founder and CEO of a neuro strength and performance company called NESTRE & singer / pro track & field athlete Chloe Abbott explore topics that impact individuals daily mental & cognitive performance— while providing insightful questions and perspectives that encourage listeners to self reflect , think differently , and become better! Come curious, leave reframed. The Better Mind Podcast, where a better mind starts here.
Episodes
16 episodes
Into The Mind Of Masai Russell with NESTRE
Choosing Nike. Staying at Kentucky. Cocky vs. confidence. Why the work is the gift. And what Masai Russell’s NESTRE Mind & Brain data reveals about the mindset behind one of the fastest hurdlers in the world.We talk about it all — bu...
Inside The Mind Of A Leader: Joe Byerly
What separates good from G.O.A.T.? MindsetIn this episode of The G.O.A.T. Series, powered by NESTRE™, we sit down with Joe Byerly—retired U.S. Army Lieutenant Colonel Joe brings a rare perspective on what it actually takes to le...
MEGATRON Mindset
Step inside the mind of greatness. This isn’t just about medals or records—it’s about mindset.In the second episode of The G.O.A.T. Series, we go inside the life and mindset of Calvin Johnson—husband, father, CEO, Detroit Lions legend, ...
The Mind Of Sydney McLaughlin-Levrone with NESTRE
Step inside the mind of greatness—this isn’t just about medals or records, it’s about mindset.To kick off The G.O.A.T. Series, we sit down with soon-to-be mom Sydney McLaughlin-Levrone—a 4× Olympic gold medalist, 400m hurdles wo...
Epilogue: Life is a Continuum
In this final chapter of our journey, we arrive at the epilogue — the place where Being meets reality. We began with Existing, moved through Essence, and expanded into Extension, exploring who we are at our c...
Extension — The Science of Being Human
Welcome back to The Better Mind Podcast, powered by NESTRE, with Dr. Tommy Shavers and Chloe DeLuca. This episode marks the third chapter in our four-part series exploring the reality of being human. In Episode 1, we laid the foundatio...
Existing: The Concept of Being Pt.1
We were meant to do MORE than just… be. We were made to live!In this first episode of our 4 part series, we explore what it means to simply exist. We break down the idea of Being — from the inner, biological level to the bigger,...
Existing: The Concept of Being
We were meant to do MORE than just… be. We were made to live!In this first episode of our 4 part series, we explore what it means to simply exist. We break down the idea of Being — from the inner, biological level to the bigger, philosophic...
CEO of Self | The Nuances of Being Your Authentic Self
In this episode of The Better Mind Podcast, we unpack what it truly means to be the CEO of yourself — and how authenticity plays a deeper role within teams, organizations, relationships and high-performance environments. Authenticity isn’t just...
The Power (and Pitfalls) of Self-Awareness
How well do you really know yourself — right now?In this episode of The Better Mind Podcast powered by NESTRE™, Dr. Tommy Shavers and Chloe Abbott talk about the power of self-awareness and why being honest about where you are i...
Imposter Syndrome Reframed
On this episode of The Better Mind Podcast – powered by NESTRE™, Dr. Tommy Shavers and co-host Chloe Abbott take on one of the most common but rarely discussed challenges: imposter syndrome. Together, they break down where it co...
Failure Reframed
What does failure mean to you, and how often are you using this word to describe yourself or your efforts? Have you eve thought of failure being hard to achieve? In this episode, Chloe Abbott & Dr. Tommy Shavers discuss what fai...
The Unbreakable Mindset
What is an unbreakable mind? Can you train your mind to become unbreakable , or are you just born with it? In this episode, we answer these questions alongside our first guest on the podcast Dr. Vonda Wright—double–b...
Create YOUR Recipe For Success
Did you know that you have the power to shape your own success story? In this episode, Chloe Abbott and Dr. Tommy Shavers explore how storytelling, reflection, and intentional role modeling can help you identify the traits and value...