Better Mind
The Better Mind Podcast is designed to help make better sense of everyday life experiences. Hosts Dr. Tommy Shavers who is the founder and CEO of a neuro strength and performance company called NESTRE & singer / pro track & field athlete Chloe Abbott explore topics that impact individuals daily mental & cognitive performance— while providing insightful questions and perspectives that encourage listeners to self reflect , think differently , and become better! Come curious, leave reframed. The Better Mind Podcast, where a better mind starts here.
Episodes
7 episodes
The Power (and Pitfalls) of Self-Awareness
How well do you really know yourself — right now?In this episode of The Better Mind Podcast powered by NESTRE™, Dr. Tommy Shavers and Chloe Abbott talk about the power of self-awareness and why being honest about where you are i...
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Season 1
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Episode 7
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52:42
Imposter Syndrome Reframed
On this episode of The Better Mind Podcast – powered by NESTRE™, Dr. Tommy Shavers and co-host Chloe Abbott take on one of the most common but rarely discussed challenges: imposter syndrome. Together, they break down where it co...
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Season 1
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Episode 6
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33:34
Failure Reframed
What does failure mean to you, and how often are you using this word to describe yourself or your efforts? Have you eve thought of failure being hard to achieve? In this episode, Chloe Abbott & Dr. Tommy Shavers discuss what fai...
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Season 1
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Episode 5
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47:29
The Unbreakable Mindset
What is an unbreakable mind? Can you train your mind to become unbreakable , or are you just born with it? In this episode, we answer these questions alongside our first guest on the podcast Dr. Vonda Wright—double–b...
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Season 1
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Episode 4
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1:17:49
Create YOUR Recipe For Success
Did you know that you have the power to shape your own success story? In this episode, Chloe Abbott and Dr. Tommy Shavers explore how storytelling, reflection, and intentional role modeling can help you identify the traits and value...
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Season 1
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Episode 3
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38:13