Better Mind
The Better Mind Podcast is designed to help make better sense of everyday life experiences. Hosts Dr. Tommy Shavers who is the founder and CEO of a neuro strength and performance company called NESTRE & singer / pro track & field athlete Chloe Abbott explore topics that impact individuals daily mental & cognitive performance— while providing insightful questions and perspectives that encourage listeners to self reflect , think differently , and become better! Come curious, leave reframed. The Better Mind Podcast, where a better mind starts here.
Better Mind
CEO of Self | The Nuances of Being Your Authentic Self
In this episode of The Better Mind Podcast, we unpack what it truly means to be the CEO of yourself — and how authenticity plays a deeper role within teams, organizations, relationships and high-performance environments. Authenticity isn’t just about being yourself and being however you feel; it’s about understanding how your individual identity integrates into the collective whole. We dive into the tension between personal expression and team cohesion, and how effective leaders learn to balance both. This episode challenges you to think differently about self-awareness, responsibility, and what it means to truly operate as one unit.
Because when you realize that someone else’s success is tethered to how you show up — that’s when performance, purpose, and authenticity align.
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